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Kimberley Eggleston

Updated Articles and Resources

By Kimberley Eggleston

    Updated Articles and Resources
    • How to Make a Spinach Omelette Created: Wednesday, April 30, 2008 Updated: Saturday, July 05, 2014
      A special occasion deserves a little something special for breakfast! Learn hot to make an omelette, perfect with a couple slices of whole wheat toast on Mother’s Day. The egg substitute adds...
    • Quinoa Stuffed Peppers Created: Tuesday, April 13, 2010 Updated: Friday, July 04, 2014
      These quinoa stuffed peppers are easily eaten as a hearty traditional stuffed pepper, or as a vegetarian dish by omitting the ground beef. Stuffed with quinoa, vegetables, and a small amount of gro...
    • Low Calorie Chocolate Hummus Recipe Created: Thursday, December 29, 2011 Updated: Thursday, July 03, 2014
      Yes, chocolate hummus can be a tasty and healthy choice to satisfy that chocolate craving.
    • Top Low Calorie 4th of July Recipes Created: Friday, June 27, 2014 Updated: Tuesday, July 01, 2014
      Here's a selection of healthy 4th of July recipes to try this holiday.
    • What is Coriander? Created: Friday, June 27, 2014 Updated: Tuesday, July 01, 2014
      Learn about coriander and its used in low calorie cooking.
    • What is the Difference Between Red and Green Enchilada Sauce? Created: Friday, February 28, 2014 Updated: Friday, June 27, 2014
      The difference between red and green enchilada sauce.
    • Italian Pasta Night Menu Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Here is a menu for pasta night that is anything but ordinary.
    • Healthy 4th Of July Desserts Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Try any of these low calorie summer desserts with you next summer barbecue.
    • What is Vanilla Extract Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Find out all about vanilla extract.
    • What are Cloves? Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Learn about the spice, cloves and its many uses.
    • What is Nutmeg? Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Learn about nutmeg and its uses in low calorie cooking.
    • What is Mace? Created: Friday, June 27, 2014 Updated: Friday, June 27, 2014
      Learn about mace, a spice which is closely related to nutmeg and used widely in a variety of dishes.
    • What is Quinoa Created: Tuesday, April 13, 2010 Updated: Thursday, June 26, 2014
      A seed that is quickly growing in popularity as a tasty, easy-to-prepare, nutrient-packed healthy food. The origins of quinoa date back thousands of years.
    • Low Calorie Crock Pot Chicken Stew Created: Wednesday, September 30, 2009 Updated: Thursday, June 26, 2014
      Tender chunks of chicken and hearty vegetables make this low calorie crock pot chicken stew undeniably delicious. Better yet, it is also low in calories!
    • Cilantro Lime Dressing - Low Calorie Cilantro Lime Dressing Created: Thursday, May 15, 2014 Updated: Wednesday, June 25, 2014
      Healthy cilantro dressing is easy to make, and tastes great on salads and burritos.
    • Pound Cake Created: Monday, March 28, 2011 Updated: Wednesday, June 25, 2014
      Top this low calorie pound cake with fresh berries and a hint of whipped cream and you have a delightful and lean spring dessert. This low calorie pound cake is also delicious served on its own as ...
    • Low Calorie Cauliflower Recipes Created: Tuesday, January 31, 2012 Updated: Wednesday, June 25, 2014
      These recipes take healthy, low calorie cauliflower to a whole new level. Who knew that cauliflower was so versatile?
    • Low Calorie Chicken Salad Recipe in Pita Bread Created: Tuesday, June 09, 2009 Updated: Wednesday, June 25, 2014
      This low calorie chicken salad recipe is all you might expect in a satisfying lunch or no-cook dinner.
    • Green Avocado Smoothie Created: Tuesday, August 28, 2012 Updated: Monday, June 23, 2014
      This green power smoothie is loaded with healthy avocado, spinach and sweet pear for a tasty green smoothie.
    • Low Calorie Pesto with Pasta Created: Sunday, May 16, 2010 Updated: Monday, June 23, 2014
      Low Calorie pesto may be hard to come by, but by using the appropriate amount of the key ingredients in pesto, it can easily become quite healthy and lower in calories than you might expect. Using ...
    • Top 10 Low Calorie Healthy Recipes Created: Monday, November 02, 2009 Updated: Monday, June 23, 2014
      Healthy recipes are in abundance in this age of healthy eating. But healthy recipes that really taste good may be a bit more challenging to come across. Here is the list of top 10 healthy recipes t...
    • Broccoli Salad` Created: Wednesday, June 25, 2008 Updated: Saturday, June 21, 2014
      Here you will find a recipe for a traditional broccoli salad, complete with cruncy celery and sweet raisins, light mayonnaise to help cut calories.
    • Cornflake-crusted Chicken Cordon Blue Created: Friday, September 09, 2011 Updated: Saturday, June 21, 2014
      This chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese. You would never guess that it is low calorie!
    • Honey Mustard Low Calorie Dressing Created: Sunday, November 22, 2009 Updated: Saturday, June 21, 2014
      This low calorie dressing is perfect for sandwiches, salads, or dipping alike. You cannot go wrong with this honey mustard low calorie dressing.
    • New England Clam Chowder Created: Friday, August 22, 2008 Updated: Saturday, June 21, 2014
      This recipe for low calorie clam chowder proves that the dish can be creamy, full of flavor, and low in calories!
    • Homemade Corn Tortillas Created: Wednesday, June 27, 2012 Updated: Friday, June 20, 2014
      You have to admit that homemade tortillas beat the ones in the plastic packages any time. With only three ingredients, these homemade corn tortillas lend themselves easily to low calorie cooking, a...
    • Low Calorie Smoked Salmon Pate Created: Friday, May 01, 2009 Updated: Friday, June 20, 2014
      This low calorie smoked salmon pate recipe is an easy one to put together, using packaged, smoked salmon and reduced fat, softened cream cheese.
    • Chicken and Dumplings Created: Wednesday, February 02, 2011 Updated: Thursday, June 19, 2014
      These low calorie chicken and dumplings is comfort food at its best. Fresh chicken breast, sauteed carrots, potatoes and green beans simmer beneath fluffy dumplings for a delicious low calorie meal.
    • How to Make Low Calorie Chicken Ceasar Salad Created: Wednesday, February 08, 2012 Updated: Thursday, June 19, 2014
      A few simple changes makes ordinary calorie-laden ceasar salad into a healthy, lean low calorie chicken ceasar salad. Learn the steps to make this low calorie chicken ceasar salad from scratch.
    • How to Cook Quinoa Created: Tuesday, April 13, 2010 Updated: Thursday, June 19, 2014
      Determine how much quinoa you will need for your recipe.
    • Vegetarian Chili Created: Wednesday, May 21, 2008 Updated: Thursday, June 19, 2014
      This chili is so chuck full of spicy beans and vegetables that you won't even notice that it is meat-free.
    • Taco Soup Created: Wednesday, May 14, 2008 Updated: Thursday, June 19, 2014
      This easy taco soup combines low calorie beans, beef, and vegetables with a spicy southwestern flare. Make this easy taco soup for a quick weeknight meal, or to feed hungry guests on a cool winter ...

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