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Kimberley Eggleston

Updated Articles and Resources

By Kimberley Eggleston

    Updated Articles and Resources
    • Can I eat hummus as part of a low calorie diet? Created: Wednesday, December 28, 2011 Updated: Wednesday, April 16, 2014
      Hummus, a popluar middle eastern dip or spread generally consists of just a few simple, healthy ingredients which can have a place in a low calorie eating plan.
    • Low Calorie Chicken and Black Bean Burritos Created: Thursday, January 22, 2009 Updated: Wednesday, April 16, 2014
      These low calorie and low fat black bean and chicken burritos are a delicious solution for a hungry bunch. Not only are they delicious, but they are also simple to throw together and will keep the ...
    • Dutch Oven Created: Monday, December 30, 2013 Updated: Monday, April 14, 2014
      A dutch oven can be a great asset to your kitchen for a variety of uses.
    • Low Calorie Superbowl Recipes Created: Monday, December 30, 2013 Updated: Monday, April 14, 2014
      The superbowl means two things. Good football and good food. Here are some low calorie recipes to help you enjoy the day.
    • 10 Oatmeal Recipes Created: Saturday, November 30, 2013 Updated: Monday, April 14, 2014
      Oatmeal makes a hearty, healthy, and affordable breakfast! But the same old thing day after day can get a little old.
    • Dietary Cholesterol Created: Wednesday, August 07, 2013 Updated: Monday, April 14, 2014
      Dietary cholesterol is different than blood cholesterol, and can cause a lot of confusion when it comes to the great cholesterol debate.
    • How Many Calories Do I Need to Burn to Loose Weight? Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      I am trying to cut my calories in order to lose weight. How many calories do I have to cut in order to lose weight?
    • Extra Light Olive Oil Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      The name extra light olive oil may be confusing. Is it light in the sense that it has fewer calories?
    • Dark Chocolate Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      What is dark chocolate, and is it better when it comes to healthy eating?
    • Broiling Created: Friday, May 31, 2013 Updated: Friday, April 11, 2014
      Broiling is a cooking method attractive to low calorie cooks because it does not require the addition of any extra fats or oils.
    • Healthy Kids Snacks Created: Tuesday, April 30, 2013 Updated: Friday, April 11, 2014
      Healthy snacks for kids are so important when is comes to children's health. Here are some ideas for healthy kids snacks.
    • How to Make Low Calorie Berry Crumble Created: Thursday, February 09, 2012 Updated: Wednesday, April 09, 2014
      This low calorie berry crumble just about qualifies as healthy with antioxidant-packed berries, oats full of fiber, and nuts rich in vitamin E and phenols.
    • Low Calorie Ranch Salad Dressing Created: Saturday, May 01, 2010 Updated: Wednesday, April 09, 2014
      This creamy, low calorie ranch salad dressing is easy on the waistline, but full of all the flavor you expect from ranch dressing.
    • Chicken Cordon Bleu Recipe Created: Wednesday, June 16, 2010 Updated: Wednesday, April 09, 2014
      Lean ham, part-skim mozzarella and skinless chicken breast make this low-calorie chicken cordon bleu light, healthy and delicious.
    • Top 5 Low Calorie Cookbooks Created: Wednesday, June 11, 2008 Updated: Wednesday, April 09, 2014
      There is a cookbook here to suit everyone, from the novice looking for convenient low calorie fare, to the experienced, gourmet low calorie cook.
    • How to Select a Pineapple Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Select a pineapple not based on color, but a variety of other indicators that tell you your pineapple is ripe and ready.
    • Healthy Snacks List - Healthy Snack Recipes from Around About Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Here are a few recipes for healthy snack ideas when your go to snacks become ordinary and boring.
    • Green Mango Smoothie Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Prepare this healthy green mango smoothie in a matter of minutes.
    • Selecting a Mango Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Select a ripe mango, not based on color alone but by other factors that will help to assure that you take home a ripe mango.
    • How to Make a Green Mango Smoothie Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Gather ingredients for the green mango smoothie
    • How to Select a Peach Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Selecting a ripe peach is not as difficult as you might think.
    • Quick Split Red Lentils Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Quick split red lentil recipe. Low Calorie Cooking.
    • How to Make Quick Split Red Lentils Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Gather ingredients for the split red lentils
    • How to Make a Low Calorie Salad Created: Tuesday, April 30, 2013 Updated: Friday, February 28, 2014
      How do you assure that the healthy salad you are about to eat is just that..healthy! It all depends on what goes into that salad.
    • Pizza Rolls Recipe Created: Tuesday, November 13, 2012 Updated: Friday, February 28, 2014
      These tasty little pizza rolls are a great way to satisfy a pizza craving without overindulging on big greasy slices of pizza.
    • How to Make Andoille and White Bean Soup Created: Saturday, October 27, 2012 Updated: Friday, February 28, 2014
      This low calorie andoille and white bean soup recipe is comprised of simple ingredients that blend together for a pleasing and comforting soup.
    • Quiona Pancakes Created: Tuesday, October 09, 2012 Updated: Friday, February 28, 2014
      These low calorie quinoa pancake will get your day off to a healthy start.
    • Peach Mango Smoothie Created: Tuesday, August 28, 2012 Updated: Friday, February 28, 2014
      Sweet, ripe peaches and mangos pair together so well in this low calorie mango peach smoothie. The smoothie is extra creamy and smooth with the addition of a little greek yogurt.
    • How to Make Low Calorie Baked Egg Rolls Created: Tuesday, April 17, 2012 Updated: Friday, February 28, 2014
      Egg rolls are a favorite accompaniment to Chinese food, but the fried little rolls are usually loaded with fat and calories. Try this baked version to save on calories.
    • What is the Difference Between Red and Green Enchilada Sauce? Created: Friday, February 28, 2014 Updated: Friday, February 28, 2014
      The difference between red and green enchilada sauce.
    • What is an Aneheim Pepper? Created: Friday, February 28, 2014 Updated: Friday, February 28, 2014
      What is an Anaheim pepper?
    • How to Make Low Calorie Green Chicken Enchiladas - Green Chicken Enchiladas Created: Friday, February 28, 2014 Updated: Friday, February 28, 2014
      Gather the ingredients for the low calorie green chicken enchiladas.

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