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Kimberley Eggleston

Updated Articles and Resources

By Kimberley Eggleston

    Updated Articles and Resources
    • Pizza Sauce Created: Saturday, July 23, 2011 Updated: Wednesday, April 23, 2014
      An easy low calorie pizza sauce is easy to make with canned tomotoes and a few spices. You'll never go back to processed pizza sauce again.
    • Healthy Apple Pie Created: Sunday, October 18, 2009 Updated: Tuesday, April 22, 2014
      It's not easy to make a healthy apple pie, but by limiting the amount of sugar used, this lower calorie apple pie recipe become somewhat healthy!
    • Tuna Casserole Created: Wednesday, February 02, 2011 Updated: Tuesday, April 22, 2014
      This low calorie tuna casserole is simple, and healthy using fresh ingredients, and no processed, canned soups.
    • Low Calorie Panini Recipes Created: Tuesday, September 15, 2009 Updated: Tuesday, April 22, 2014
      The ever popular panini sandwich comes in so many exciting varieties. Even if you are watching your waistline, you too can enjoy these melty, crisp, grilled sandwiches with these healthy low calori...
    • Baked Egg Rolls Recipe Created: Tuesday, April 17, 2012 Updated: Tuesday, April 22, 2014
      Baking you egg rolls instead of frying them saves loads of calories. This low calorie baked egg rolls recipe is a great one to start with.
    • Low Calorie Banana Bread Recipe Created: Monday, April 28, 2008 Updated: Friday, April 18, 2014
      Applesauce works wonders in this lightened-up version of a classic low calorie banana bread recipe. Who doesn't love a warm piece of fresh banana bread?
    • Can I eat hummus as part of a low calorie diet? Created: Wednesday, December 28, 2011 Updated: Wednesday, April 16, 2014
      Hummus, a popluar middle eastern dip or spread generally consists of just a few simple, healthy ingredients which can have a place in a low calorie eating plan.
    • Low Calorie Chicken and Black Bean Burritos Created: Thursday, January 22, 2009 Updated: Wednesday, April 16, 2014
      These low calorie and low fat black bean and chicken burritos are a delicious solution for a hungry bunch. Not only are they delicious, but they are also simple to throw together and will keep the ...
    • Dutch Oven Created: Monday, December 30, 2013 Updated: Monday, April 14, 2014
      A dutch oven can be a great asset to your kitchen for a variety of uses.
    • Low Calorie Superbowl Recipes Created: Monday, December 30, 2013 Updated: Monday, April 14, 2014
      The superbowl means two things. Good football and good food. Here are some low calorie recipes to help you enjoy the day.
    • 10 Oatmeal Recipes Created: Saturday, November 30, 2013 Updated: Monday, April 14, 2014
      Oatmeal makes a hearty, healthy, and affordable breakfast! But the same old thing day after day can get a little old.
    • Dietary Cholesterol Created: Wednesday, August 07, 2013 Updated: Monday, April 14, 2014
      Dietary cholesterol is different than blood cholesterol, and can cause a lot of confusion when it comes to the great cholesterol debate.
    • How Many Calories Do I Need to Burn to Loose Weight? Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      I am trying to cut my calories in order to lose weight. How many calories do I have to cut in order to lose weight?
    • Extra Light Olive Oil Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      The name extra light olive oil may be confusing. Is it light in the sense that it has fewer calories?
    • Dark Chocolate Created: Tuesday, July 30, 2013 Updated: Monday, April 14, 2014
      What is dark chocolate, and is it better when it comes to healthy eating?
    • Broiling Created: Friday, May 31, 2013 Updated: Friday, April 11, 2014
      Broiling is a cooking method attractive to low calorie cooks because it does not require the addition of any extra fats or oils.
    • Healthy Kids Snacks Created: Tuesday, April 30, 2013 Updated: Friday, April 11, 2014
      Healthy snacks for kids are so important when is comes to children's health. Here are some ideas for healthy kids snacks.
    • How to Make Low Calorie Berry Crumble Created: Thursday, February 09, 2012 Updated: Wednesday, April 09, 2014
      This low calorie berry crumble just about qualifies as healthy with antioxidant-packed berries, oats full of fiber, and nuts rich in vitamin E and phenols.
    • Low Calorie Ranch Salad Dressing Created: Saturday, May 01, 2010 Updated: Wednesday, April 09, 2014
      This creamy, low calorie ranch salad dressing is easy on the waistline, but full of all the flavor you expect from ranch dressing.
    • Chicken Cordon Bleu Recipe Created: Wednesday, June 16, 2010 Updated: Wednesday, April 09, 2014
      Lean ham, part-skim mozzarella and skinless chicken breast make this low-calorie chicken cordon bleu light, healthy and delicious.
    • Top 5 Low Calorie Cookbooks Created: Wednesday, June 11, 2008 Updated: Wednesday, April 09, 2014
      There is a cookbook here to suit everyone, from the novice looking for convenient low calorie fare, to the experienced, gourmet low calorie cook.
    • How to Select a Pineapple Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Select a pineapple not based on color, but a variety of other indicators that tell you your pineapple is ripe and ready.
    • Healthy Snacks List - Healthy Snack Recipes from Around About Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Here are a few recipes for healthy snack ideas when your go to snacks become ordinary and boring.
    • Green Mango Smoothie Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Prepare this healthy green mango smoothie in a matter of minutes.
    • Selecting a Mango Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Select a ripe mango, not based on color alone but by other factors that will help to assure that you take home a ripe mango.
    • How to Make a Green Mango Smoothie Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Gather ingredients for the green mango smoothie
    • How to Select a Peach Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Selecting a ripe peach is not as difficult as you might think.
    • Quick Split Red Lentils Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Quick split red lentil recipe. Low Calorie Cooking.
    • How to Make Quick Split Red Lentils Created: Tuesday, March 18, 2014 Updated: Tuesday, March 18, 2014
      Gather ingredients for the split red lentils
    • How to Make a Low Calorie Salad Created: Tuesday, April 30, 2013 Updated: Friday, February 28, 2014
      How do you assure that the healthy salad you are about to eat is just that..healthy! It all depends on what goes into that salad.
    • Pizza Rolls Recipe Created: Tuesday, November 13, 2012 Updated: Friday, February 28, 2014
      These tasty little pizza rolls are a great way to satisfy a pizza craving without overindulging on big greasy slices of pizza.
    • How to Make Andoille and White Bean Soup Created: Saturday, October 27, 2012 Updated: Friday, February 28, 2014
      This low calorie andoille and white bean soup recipe is comprised of simple ingredients that blend together for a pleasing and comforting soup.

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