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Low Calorie Cooking: Most Popular Articles

These articles are the most popular over the last month.
4 Steps for Cooking Perfect Quinoa Every Time
Determine how much quinoa you will need for your recipe.
How to Make the Perfect Low Calorie Banana Bread
Applesauce works wonders in this lightened-up version of a classic low calorie banana bread recipe. Who doesn't love a warm piece of fresh banana bread?
How to Make Delicious Low Calorie Honey Glazed...
A light glaze of honey and garlic makes this healthy baked salmon taste anything but low calorie (although that's what it is.)
Indulgent Low Calorie Baked Apple Crisp Dessert
Here is a delicious crisp recipe using tart granny smith apples with sweet cinnamon topping in this low calorie baked apple crisp.
Can I Bake with Truvia?
You can bake with truvia, but there are some things you should know before you try it out in your favorite recipes.
How to Make Low Calorie Chocolate Chip Oatmeal...
These low calorie chocolate chip cookies just might be a little taste of heaven.
A Photo Guide to Making a Healthy Spinach...
A special occasion deserves a little something special for breakfast! Learn hot to make an omelette, perfect with a couple slices of whole wheat toast on Mother’s Day. The egg substitute adds no fat and far fewer eggs than a standard omelette using 3 eggs, in case she is watching what she eats.
3 Steps to a Leaner, Healthier Omelet
An omelet may not seem to be a likely part of a low calorie plan, as the main ingredients in an omelet are generally eggs and cheese. However, with a few changes, an omelet low in calories is easy to create!
Easy Shrimp Scampi Light on Butter, Heavy on...
This easy shrimp scampi is even more appealing when you add the fact that it is low in calories when compared to a traditional shrimp scampi. Aromatic olive oil and garlic make this easy shrimp scampi extremely flavorful, yet healthy.
Make your own buttermilk
You can make your own buttermilk if you suddenly discover that you are out! All you need is two simple ingredients that you most likely have right now.
Kcals in a gram of fat
Understanding fat and calories can be a little confusing. How many calories are there in one gram of fat?
Cauliflower Mashed Potatoes
If you've heard of cauliflower being used for mashed potatoes, here is how to do it. Replacing some of the starchy potatoes with cauliflower saves lots of calories, and is delicious too.
Low Calorie Crock Pot Beef Stew
This crock pot recipe for crock pot beef stew lacks no flavor, yet is chuck full of tender vegetables and savory beef. Prepare the beef stew early in the day and simply allow it to cook in the crock pot until dinnertime.
5 Favorite Low Calorie Weekday Meals
Low calorie meals will be easy to plan with this layout of five low calorie menu ideas. From sandwich night, to chicken night, find easy and delicious recipe ideas here.
Low Calorie Lunch Menus
A good low calorie lunch is not only low in calories, but is filling, healthy, and tasty. Here are 5 low calorie lunch ideas, complete with recipes and side dish ideas.
7 Basic Tips for Low Calorie Cooking
This article describes seven simple steps to follow in achieving low calorie cooking.
Mexican Christmas Recipes
Enjoy traditional Mexican fare for your next Christmas holiday.
Healthier Cajun Jambalaya with Rice
This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and cajun seasonings. It easily lends itself to a healthy meal.
How to Make Low Calorie Granola Bars
Make your own homemade granola bars full of whole grains oats, dried fruit, and only a small amount of sugar.
5 Awesome Low Calorie Meals on a Budget
If you are looking for healthy, low calorie food without bursting your purse strings, these low calorie budget meal tips and recipes are exactly what you are looking for.
Difference in red and green enchilada sauce?
The difference between red and green enchilada sauce.
Top Low Calorie Hummus Recipes
Hummus is becoming quite popular, and you can make your own low calorie versions of this popular food item in your own home with these top hummus recipes.
14 Days to a Healthy Kitchen
Here are fourteen steps that you can take in fourteen days to make your kitchen a healthy kitchen. From servings breakfast to stocking your pantry with healthy food, these fourteen steps will get you on your way to a fit and healthy kitchen.
Baking with Xylitol
Xylitol can be found in candies, gum, and oral hygeine products, but did you know you can cook with xylitol too?
Meatloaf with Oatmeal
Serve a cute mini meatloaf with oatmeal as a healthy low calorie dinner along with a fresh salad and small potato for a complete and satisfying meal. These mini meatloaves with oatmeal are a cinch to prepare also, so you won't be spending hours in the kitchen.
Banana Blackberry Smoothie
Bananas and blackberries jam together in this yummy yogurt smoothie.
Healthier Oven Baked French Fries
This recipe for oven baked fries allows you to enjoy tasty fries with a fraction of the fat and calories you would find in traditional french fries. Bake in the oven at a high temperature to assure crisp fries!
Cornflake-crusted Chicken Cordon Blue
This chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese. You would never guess that it is low calorie!
Low Calorie Spinach Parmesan Quiche with...
A healthy dose of spinach makes this low calorie quiche recipe one which is both elegant and nutritious.
Healthy Freezer meals
Having a few healthy freezer meals on hand can come in very handy on busy nights when you want to serve something quick but healthy.
How to Make Savory Quinoa Pilaf
Here is a recipe for healthy quinoa pilaf with toasted pine nuts and pomegranate seeds.
French Christmas Recipes
French cuisine offers a variety of low calorie dishes that you can choose to make for a traditional Christmas dinner.
Low Calorie Christmas Eve Menu
Take a little stress out of the Christmas rush by relying on this low calorie casual Christmas Eve menu to feed your crowd. Complete from cruncy appetizers to hot chocolate and baked pears for dessert, this menu is all you need for a satisfying Christmas Eve.
How to Make Cinnamon Raisin Bread
Combine the warm water, yeast, and sugar. Page 2.
Dietary Cholesterol
Dietary cholesterol is different than blood cholesterol, and can cause a lot of confusion when it comes to the great cholesterol debate.
Quick and Easy Dinner Recipes
On an especially busy night, look to these five recipe ideas for a healthy and quick meal, ready in under 30 minutes.
Low Calorie Maple Baked Acorn Squash
The natural sweetness of acorn squash comes through very nicely in this recipe, making a sweet dish possible without the addition of a lot of sugar.
Low Calorie Waffles with Blueberries
These crisp, delicious low calorie waffles are so good they can stand on their own feet, but we also like to add blueberries for a little extra sweetness and nutrition.
Low Calorie Smoked Salmon Pate
This low calorie smoked salmon pate recipe is an easy one to put together, using packaged, smoked salmon and reduced fat, softened cream cheese.
Low Calorie Spinach Lasagna
You will be delighted with how wonderful this lasagna dish is, even without the meat. Loaded with nutritious spinach and two cheeses, the dish is highly nutritious and low in calories.
Greek Christmas Recipes
Greek cuisine offers several options for serving a low calorie Christmas meal loaded with traditional foods.
Low Calorie Chocolate Hummus Recipe
Yes, chocolate hummus can be a tasty and healthy choice to satisfy that chocolate craving.
Baked Sweet Potato Fries
Here is a twist on your traditional french fry: a fry made out of sweet potatoes and baked in the oven for a far healthier side dish!
Healthy Apple Pie
It's not easy to make a healthy apple pie, but by limiting the amount of sugar used, this lower calorie apple pie recipe become somewhat healthy!
Food Processor
A food processor can become a useful tool in the kitchen for a variety of tough jobs.
Low Calorie Crock Pot Chicken Stew
Tender chunks of chicken and hearty vegetables make this low calorie crock pot chicken stew undeniably delicious. Better yet, it is also low in calories!
Low Calorie Ham and Cheese Omelet
A ham and cheese omelet can certainly be part of a low calorie diet, and better yet, it is easy to make yourself. By using lean ham and sharp cheddar, packed with flavor, you won't sacrifice the taste of a ham and cheese omelet by limiting calories.
Light Hummus
This lightened-up version of light hummus has everything you'd expect to find in hummus, from tahini, to smooth olive oil, to garlic, and a hint of yogurt for extra smoothness.
Baked Potato Chips Recipe
This light and crispy baked potato chips recipe is easy enough for anyone, and will certainly serve to satisfy your craving for crunchy, salty potato chips without all the calories!
Turkey and Cranberry Wrap
This is a low calorie turkey wrap with succulent layers of roast turkey and a creamy cranberry spread all inside a healthy whole grain wrap.
Low Calorie Chicken Tortilla Soup
This low calorie recipe for chicken tortilla soup is so easy it is fool-proof. It makes a terrific last-minute meal that is delicious and satisfying.
Homemade Enchilada Sauce
Homemade enchilada sauce is easier to make than you might think. With diced tomatoes, and a few other staples from your pantry, you will have a healthy, low calorie homemade enchilada sauce in just a small amount of time.
Lower Calorie Meatloaf with Lean Ground Beef...
You may not think that meatloaf can make a low calorie dish, but by using very lean ground beef, it is a protein-packed, low calorie entree you can feel good about.
Healthy Kids Snacks
Healthy snacks for kids are so important when is comes to children's health. Here are some ideas for healthy kids snacks.
How to Make Roasted Harvest Vegetables
If you have never roasted vegetables before, you are in for a treat. With just a bit of olive oil and seasoning, these roasted vegetables are naturally low in calories but packed with impressive flavor. This recipe teaches you how to roast the best veggies that fall has to offer.
New England Clam Chowder
This recipe for low calorie clam chowder proves that the dish can be creamy, full of flavor, and low in calories!
Healthy Crockpot Recipes
Does it get any better than making dinner easy by using healthy crockpot recipes? From chicken stew to spicy burritos, healthy crockpot recipes have endless possibilities.
How to Make Healthy Quinoa Stuffed Peppers
These quinoa stuffed peppers are easily eaten as a hearty traditional stuffed pepper, or as a vegetarian dish by omitting the ground beef. Stuffed with quinoa, vegetables, and a small amount of ground beef, the dish easily remains low in calories yet delicious.
Low Calorie Veggie Omelet
Fresh asparagus and mushrooms folded into this veggie omelet are perfectly paired. This veggie omelet, stuffed with fresh vegetables, is a friendly addition to your low calorie diet.
Dutch Christmas Recipes
Dutch Christmas recipes can be a part of a low calorie meal by choosing the right ones.
Green Pea Salad
This green pea salad is great for get-togethers. It makes terrific use of fresh garden peas, but is also easily suited to frozen green peas.
Low Calorie Asian Salad Dressing
A light and healthy asian salad only stays that way if you don't pile on the fat-laden salad dressing! Here is a recipe for making your own, low-calorie asian salad dressing instead.
Pumpkin Chocolate Chip Cookies
These low calorie pumpkin chocolate chips cookies have a mere 64 calories per cookies, and give you that comforting satisfaction of taking in all of fall times good eats.
Make you own summer berry crumble.
This low calorie berry crumble just about qualifies as healthy with antioxidant-packed berries, oats full of fiber, and nuts rich in vitamin E and phenols.
Low Calorie Granola Bars
Make your own low calorie granola bars with wholesome healthy ingredients. They make for a great snack on the run without all of the unhealhty additives found in commercial bars.
Roasted Harvest Vegetables
Roasting vegetables brings out amazing sweetness and makes the most of incredible fall vegetables such as sweet potatoes and butternut sqaush.
Low Calorie Baked Apples
The aroma of these low calorie baked apples keeps your house smelling warm and comfy through the fall months.
What is Vanilla Extract?
Find out all about vanilla extract.
Make Your Own Baked Tortilla Chips
If you are needing something crunchy and salty, but do not want all the calories that go it, try this low calorie baked tortilla chip recipe and have delicious, crisp chips in a matter of minutes.
Low Calorie Crockpot Chili
This crockpot chili is simple to prepare early in the day, and is then ready at dinnertime. You'll be impressed to see that not only is this crockpot chili easy and delicious, but it is very healthy too with lean beef, beans, and vegetables.
Is Whole Wheat Flour Lower in Calories than...
Whole wheat flour is used more often when talking about healthy cooking. But, is there any calorie savings by choosing whole wheat over white flour?
Are Cilantro and Coriander the Same Thing?
Learn about coriander and its used in low calorie cooking.
Low Calorie Guacamole Hummus
Combining thse two favorite dips is genius in this low calorie guacamole hummus dip.
Easy Low Calorie Garden Lasagna
Here is an easy vegetarian lasagna recipe which uses fresh garden produce such as zucchini, mushrooms, and onions for a light and filling meal.
Healthy Broccoli Cheese Soup
This quick, creamy low calorie broccoli cheese soup is satisfying and delicious. Serve alongside a half sandwich or toasted whole wheat bread.
British Christmas Recipes
How can you enjoy traditional British dishes during the holidays without blowing your diet? Here's a few dishes relatively low in calorie to enjoy on Christmas.
What are Whole Grains?
Whole grains have been all the talk
Dutch Oven
A dutch oven can be a great asset to your kitchen for a variety of uses.
Chicken Cordon Bleu Recipe
Lean ham, part-skim mozzarella and skinless chicken breast make this low-calorie chicken cordon bleu light, healthy and delicious.
Homemade Corn Tortillas
You have to admit that homemade tortillas beat the ones in the plastic packages any time. With only three ingredients, these homemade corn tortillas lend themselves easily to low calorie cooking, and can make your meals just a little more outstanding.
Quick Healthy Chicken Stir Fry
This quick and easy chicken stir fry is a wonderful, healthy dish full of lean protein and vegetables, seasoned with garlic and red pepper flakes.
Low Calorie Beef and Broccoli Stir Fry
This lean and tasty stir fry is a great addition to a healthy diet. It is easy and delicious and low in calories too.
Pizza Sauce
An easy low calorie pizza sauce is easy to make with canned tomotoes and a few spices. You'll never go back to processed pizza sauce again.
Low Calorie Seven Layer Dip
You might be suprised to know that the popular seven layer dip really can be low calorie and somewhat healthy! This recipe shows you just how this can be.
Healthy Green Bean Casserole
This healthy green bean casserole lacks a lot of the fat, calories, and processed ingredients of ordinary green bean casserole, but lacks none of the flavor! With fresh green beans, a flavorful cheese sauce, and crunchy cornflake topping, this is a healthy dish you can feel good about serving.
Steel Cut Oatmeal Recipe
The steel cut oats used in this oatmeal recipe offer a nuttier flavor and a more textured feel than regular cooked oatmeal. Prepared in the crockpot, this oatmeal is easy to prepare the night before for a quick morning breakfast.
Top 10 Low Calorie Healthy Recipes
Healthy recipes are in abundance in this age of healthy eating. But healthy recipes that really taste good may be a bit more challenging to come across. Here is the list of top 10 healthy recipes that will boost your health and tantilize your taste buds!
Low Calorie Black Bean Burgers
If you love burgers, but not the guilt of diving into a greasy double decker, try these Black Bean Burgers as a yummy substitution.
The Skinny on Sweeteners
Can today's vast selection of sugar alternatives be used in low calorie cooking? Are sugar alternatives considered safe? Find answers to these questions and more.
Low Calorie Vegetable Smoothie
Here's one way of eating, or drinking your vegetables, that is easy!
Cinnamon Spiced Granola
This yummy, crunchy granola, full of oats and fruit, is perfect for starting out your day, or for a quick energy boost in the afternoon.
Top 5 Low Calorie Cookbooks
There is a cookbook here to suit everyone, from the novice looking for convenient low calorie fare, to the experienced, gourmet low calorie cook.
Low Calorie Crock Pot Pineapple Chicken
This crock pot pineapple chicken recipe combines the flare of asian cuisine with the ease of a crock pot! Chunks of pineapple and red bell pepper with tender chicken make this a one-pot pineapple chicken meal.
Low Calorie Panini Recipes
The ever popular panini sandwich comes in so many exciting varieties. Even if you are watching your waistline, you too can enjoy these melty, crisp, grilled sandwiches with these healthy low calorie panini recipes.
Low Calorie Ingredient Substitutions
A list of low calorie substitutes, using mostly common foods.
Low Calorie Chicken Parmesan
Normally, chicken parmesan would have no place in a low calorie diet! However, this recipe makes a few simple changes to the popular dish to produce a low calorie and delicious meal.
Cilantro
A definition of the herb, cilantro
How to Make Chocolate Chip Oatmeal Cookies
This recipe for low calorie chocolate chip oatmeal cookies results in amazingly tasty oatmeal cookies, loaded with fiber!
Mason Jar Salad Recipes
These low calorie mason jar salad recipes will help you assure a healthy lunch or meal on the go.
Can I eat hummus as part of a low calorie diet?
Hummus, a popluar middle eastern dip or spread generally consists of just a few simple, healthy ingredients which can have a place in a low calorie eating plan.
Apple Cider Vinaigrette Recipe
This healthy vinaigrette made with apple cider vinegar is delicious on a number of different salads.
How to Make Wild Rice Pilaf with Chicken Broth
This low calorie wild rice pilaf makes a great side dish with baked chicken, fish, or pork. Page 2.
White Bean and Andoille Soup
This white bean and andoille sausage soup is comforting and full of fiber and flavor.
Low Calorie Black Beans and Rice
Black beans are high in protein and fiber yet low in fat and calories. This makes black beans a preferred ingredient in low calorie cooking. This tasty black beans and rice recipe is satisfying enough by itself for a meal, or appropriate for a side dish to a tasty Mexican feast.
Low Calorie Chicken and Black Bean Burritos
These low calorie and low fat black bean and chicken burritos are a delicious solution for a hungry bunch. Not only are they delicious, but they are also simple to throw together and will keep the crowd happy.
How Fast Should You Lose Weight?
Find out how fast you should lose weight.
Tuna Salad Recipe
A tasty tuna sandwich can be healthy with this low calorie tuna salad recipe. Use the tuna mixture on whole grain bread, or enjoy with a fresh bed of greens for a healthy tuna salad.
Low Calorie Holiday Desserts
The holidays aren't complete without dessert, and you can still stick to your diet with these low calorie desserts! Cranberry upside down cake, classic pumpkin pie, and chocolate mint brownies are just a few of the low calorie desserts you will find in this collection of low calorie recipes.
Lemon Chicken
Serve this low calorie lemon chicken as a simple weeknight meal. It takes only minutes to put together, and is tender and delicious.
Low Calorie Vegetable Pizza
Vegetable pizza is a great finger food for parties, showers, and get-togethers. However, it is not always low calorie, unless you make a few changes as in this recipe for low calorie vegetable pizza.
Low Calorie Classic Pumpkin Pie
It just isn't Thanksgiving without the pumpkin pie. If you are watching your waistline over the holidays, this low calorie pumpkin pie is a great way to go.
How to Make a Low Calorie Fruit Smoothie
This low calorie fruit smoothie is just so refreshing and delicious. It is filling anytime of the day.
Taco Soup
This easy taco soup combines low calorie beans, beef, and vegetables with a spicy southwestern flare. Make this easy taco soup for a quick weeknight meal, or to feed hungry guests on a cool winter evening.
Meal Planning
One downfall for many would-be low calorie cooks is simply that when it comes to dinnertime, there is no plan for what to cook! Take a little time to do some meal planning at the beginning of the week so that you are well-stocked and prepared for the dinnertime crunch.
Low Calorie Western Omelette
This western omelette recipe uses extra egg whites to help make this a low calorie western omelette. Serve this western omelette for breakfast, or as a hearty brunch item.
Low Calorie Salad Dressings
Here's easy recipes for my favorite low calorie salad dressings. Included, you will find recipes for low calorie ranch salad dressings, thousand island, honey mustard, and asian viniagrette.
Italian Polenta
This italian polenta recipe has a wonderful hint of spiciness to it, and is low in calories. You can serve up this creamy italian polenta alongside chicken or fish for a perfect meal.
Crock Pot Vegetarian Burritos
These crock pot vegetarian burritos are a simple solution to your weeknight dinner needs. Smokey cumin and spicy chili powder blend together perfectly for a tasty mexican meal.
Low Calorie Ranch Salad Dressing
This creamy, low calorie ranch salad dressing is easy on the waistline, but full of all the flavor you expect from ranch dressing.
Mason Jar Cobb Salad
For a healthy and portable low calorie salad try this cobb salad prepared and transported in a mason jar.
Bacon Omelet - Low Calorie Bacon Omelet
This fluffy, flavorful bacon omelet is surprisingly low in calories with lean turkey bacon and lots of carmelized onions.
Low Calorie Chicken Pot Pie
Stuffed with vegetables and a light and creamy gravy, this low calorie chicken pot pie fits well into a low calorie diet. A light and flaky bottom pie crust gives the chicken pot pie all the flavor of pot pie without all the calories.
Low Calorie Recipe for Wassail
This traditional Christmas recipe for wassail omits the alcohol, allowing young and old to enjoy this warm, mulled cider drink. Sweet fruit juices and holiday spices simmer together for the ultimate holiday beverage.
10 Oatmeal Recipes
Oatmeal makes a hearty, healthy, and affordable breakfast! But the same old thing day after day can get a little old.
Low Calorie Baked Pears
These baked pears, stuffed with wholesome nuts and fruits, are an excellent, still-sweet substitute for typically too-sugary, gooey holiday desserts.
Low Calorie Honey Roasted Asparagus
Just the slightest hint of honey adds the perfect amount of sweetness to this oven roasted asparagus recipe.
Cucumber Hummus
Add fresh cucumber to traditional hummus for a fresh new taste.
How Many Calories are in Low Calorie Recipes?
Wondering how many calories you can expect to find in these low calorie recipes? Here you will find your answer.
Low Calorie Hot Chocolate
Hot chocolate comes in many forms. Here is your recipe for low calorie hot chocolate so that you can enjoy the cool weather, even on a calorie budget.
Steaming
Steaming is a terrific cooking method for low calorie cooking.
Low Calorie Indian Chicken
It can be a challenge to find good low calorie indian food recipes, so this is one that is easy to rely on.
Low Calorie Raspberry and Mango Smoothie
Fruit and yogurt have been a part of breakfast for years, but your taste buds have never experienced them quite this way in this creamy, raspberry mango smoothie delight.
Bowtie Pasta with Fresh Tomato and Basil
This recipe uses all the best of Italy: pasta, fresh basil, tomato, mozzarella, and olive oil in a simple and tasteful main course or side dish recipe.
Green Avocado Smoothie
This green power smoothie is loaded with healthy avocado, spinach and sweet pear for a tasty green smoothie.
Low Calorie Valentines Sugar Cookies
These sugar cookies are great for creating festive holiday cookies, whether you use a Valentines or Christmas theme.
How to Make Low Calorie Baked Egg Rolls
Egg rolls are a favorite accompaniment to Chinese food, but the fried little rolls are usually loaded with fat and calories. Try this baked version to save on calories.
Low Calorie Mini Pizzas
If you don't have the time to make a spectacular pizza dough, simply use english muffins for a quick, easy pizza dinner.
Quick Low Calorie Breakfasts
You've heard that breakfast is the most important meal of the day. Those of us pressed for time will need quick low calorie breakfast ideas to make this most important meal easy to include in our daily routine.
Low Calorie Spinach Omelet
This spinach omelet would be perfect served with a couple slices of whole wheat toast for a special occasion. A special occasion deserves a little something special for breakfast!
Low Calorie Tomato Florentine Soup
Making your own tomato soup instead of opening a can provides a much healthier alternative to this favorite comfort food. You will be suprised at how easy it really is to make your own tomato soup, an adding a bit of pasta makes it extra hearty.
Fresh Tomato and Basil Bruschetta
Italian simplicity at its best can be found in this bruschetta recipe with fresh tomato, basil, and mozzarella.
Chocolate Mint Brownies
Festive chocolate mint brownies make a nice low calorie dessert near the holidays.
Leisurely Healthy Breakfast Recipes
If you have a little extra time to prepare a healthy breakfast recipe on the weekend, this collection of healthy breakfast recipes is for you. From blueberry waffles to steel cut oatmeal, there's something to please everyone.
Sweet Potato Bake
This healthy sweet potato casserole goes great on a Thanksgiving table or as a seasonal fall dish.
What is Nutmeg?
Learn about nutmeg and its uses in low calorie cooking.
How to Make Oven Fried Chicken
The crispiness of the oven fried chicken comes from using finely crushed cornflakes as a coating. Page 2.
What are Cloves?
Learn about the spice, cloves and its many uses.
Mason Jar Asian Salad
This easy to transport Asian salad does well in a mason jar.
How to Make Low Calorie Fruit and Veggie Muffins
Here is a fun way to make sure you and your loved ones are getting those all important fruits and vegetables every day.
Black Beans
If you want to make cooked Mexican black beans that taste as good as those from Mexican restaurants, you will find that you can easily do so. This recipes is simple, healthy, and low in calories, making it ideal for a low calorie diet.
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