Low Calorie Cooking: Most Popular Articles
Determine how much quinoa you will need for your recipe.
Here is a delicious crisp recipe using tart granny smith apples with sweet cinnamon topping in this low calorie baked apple crisp.
These low calorie chocolate chip cookies just might be a little taste of heaven.
An omelet may not seem to be a likely part of a low calorie plan, as the main ingredients in an omelet are generally eggs and cheese. However, with a few changes, an omelet low in calories is easy to create!
Applesauce works wonders in this lightened-up version of a classic low calorie banana bread recipe. Who doesn't love a warm piece of fresh banana bread?
A light glaze of honey and garlic makes this healthy baked salmon taste anything but low calorie (although that's what it is.)
The ever popular panini sandwich comes in so many exciting varieties. Even if you are watching your waistline, you too can enjoy these melty, crisp, grilled sandwiches with these healthy low calorie panini recipes.
Hummus is becoming quite popular, and you can make your own low calorie versions of this popular food item in your own home with these top hummus recipes.
Make a batch of these tasty roasted tomatoes, and eat them up immediately or freeze them for cooler winter months later on.
If you are looking for healthy, low calorie food without bursting your purse strings, these low calorie budget meal tips and recipes are exactly what you are looking for.
Make your own homemade granola bars full of whole grains oats, dried fruit, and only a small amount of sugar.
A special occasion deserves a little something special for breakfast! Learn hot to make an omelette, perfect with a couple slices of whole wheat toast on Mother’s Day. The egg substitute adds no fat and far fewer eggs than a standard omelette using 3 eggs, in case she is watching what she eats.
Low calorie meals will be easy to plan with this layout of five low calorie menu ideas. From sandwich night, to chicken night, find easy and delicious recipe ideas here.
This easy shrimp scampi is even more appealing when you add the fact that it is low in calories when compared to a traditional shrimp scampi. Aromatic olive oil and garlic make this easy shrimp scampi extremely flavorful, yet healthy.
Bananas and blackberries jam together in this yummy yogurt smoothie.
You can make your own buttermilk if you suddenly discover that you are out! All you need is two simple ingredients that you most likely have right now.
This article describes seven simple steps to follow in achieving low calorie cooking.
A good low calorie lunch is not only low in calories, but is filling, healthy, and tasty. Here are 5 low calorie lunch ideas, complete with recipes and side dish ideas.
These quinoa stuffed peppers are easily eaten as a hearty traditional stuffed pepper, or as a vegetarian dish by omitting the ground beef. Stuffed with quinoa, vegetables, and a small amount of ground beef, the dish easily remains low in calories yet delicious.
This healthy jambalaya recipe isn't missing a thing with plump shrimp, spicy sausage, and cajun seasonings. It easily lends itself to a healthy meal.
If you've heard of cauliflower being used for mashed potatoes, here is how to do it. Replacing some of the starchy potatoes with cauliflower saves lots of calories, and is delicious too.
This recipe for oven baked fries allows you to enjoy tasty fries with a fraction of the fat and calories you would find in traditional french fries. Bake in the oven at a high temperature to assure crisp fries!
Having a few healthy freezer meals on hand can come in very handy on busy nights when you want to serve something quick but healthy.
This low calorie berry crumble just about qualifies as healthy with antioxidant-packed berries, oats full of fiber, and nuts rich in vitamin E and phenols.
This easy to transport Asian salad does well in a mason jar.
Prepare a batch of these oven fried zucchini sticks, using very little fat, for a delicious and low calorie appetizer or snack option.
You may not think that meatloaf can make a low calorie dish, but by using very lean ground beef, it is a protein-packed, low calorie entree you can feel good about.
Does it get any better than making dinner easy by using healthy crockpot recipes? From chicken stew to spicy burritos, healthy crockpot recipes have endless possibilities.
You can bake with truvia, but there are some things you should know before you try it out in your favorite recipes.
If you are needing something crunchy and salty, but do not want all the calories that go it, try this low calorie baked tortilla chip recipe and have delicious, crisp chips in a matter of minutes.
This lightened-up version of light hummus has everything you'd expect to find in hummus, from tahini, to smooth olive oil, to garlic, and a hint of yogurt for extra smoothness.
Make your own low calorie granola bars with wholesome healthy ingredients. They make for a great snack on the run without all of the unhealhty additives found in commercial bars.
This lean and tasty stir fry is a great addition to a healthy diet. It is easy and delicious and low in calories too.
It's not easy to make a healthy apple pie, but by limiting the amount of sugar used, this lower calorie apple pie recipe become somewhat healthy!
The aroma of these low calorie baked apples keeps your house smelling warm and comfy through the fall months.
Xylitol can be found in candies, gum, and oral hygeine products, but did you know you can cook with xylitol too?
You will be delighted with how wonderful this lasagna dish is, even without the meat. Loaded with nutritious spinach and two cheeses, the dish is highly nutritious and low in calories.
This low calorie tortilla wrap is loaded with fresh veggies, and get a kick or flavor from tangy sun-dried tomatoes.
A healthy dose of spinach makes this low calorie quiche recipe one which is both elegant and nutritious.
Homemade enchilada sauce is easier to make than you might think. With diced tomatoes, and a few other staples from your pantry, you will have a healthy, low calorie homemade enchilada sauce in just a small amount of time.
This crock pot recipe for crock pot beef stew lacks no flavor, yet is chuck full of tender vegetables and savory beef. Prepare the beef stew early in the day and simply allow it to cook in the crock pot until dinnertime.
Juicey, ripe tomatoes in this marinated tomato salad makes a lean and flavorful salad, great for a summer pot-luck or barbeque.
A tasty tuna sandwich can be healthy with this low calorie tuna salad recipe. Use the tuna mixture on whole grain bread, or enjoy with a fresh bed of greens for a healthy tuna salad.
For a healthy and portable low calorie salad try this cobb salad prepared and transported in a mason jar.
This healthy vinaigrette made with apple cider vinegar is delicious on a number of different salads.
Here are fourteen steps that you can take in fourteen days to make your kitchen a healthy kitchen. From servings breakfast to stocking your pantry with healthy food, these fourteen steps will get you on your way to a fit and healthy kitchen.
Make this tasty pasta salad using all of summer's bountiful veggies.
Serve a cute mini meatloaf with oatmeal as a healthy low calorie dinner along with a fresh salad and small potato for a complete and satisfying meal. These mini meatloaves with oatmeal are a cinch to prepare also, so you won't be spending hours in the kitchen.
These low calorie mason jar salad recipes will help you assure a healthy lunch or meal on the go.
On an especially busy night, look to these five recipe ideas for a healthy and quick meal, ready in under 30 minutes.
Normally, chicken parmesan would have no place in a low calorie diet! However, this recipe makes a few simple changes to the popular dish to produce a low calorie and delicious meal.
Fresh asparagus and mushrooms folded into this veggie omelet are perfectly paired. This veggie omelet, stuffed with fresh vegetables, is a friendly addition to your low calorie diet.
These crisp, delicious low calorie waffles are so good they can stand on their own feet, but we also like to add blueberries for a little extra sweetness and nutrition.
Here is a recipe for fish tacos prepared with flaky white cod which is seasoned perfectly with garlic, lime, and cumin.
An easy low calorie pizza sauce is easy to make with canned tomotoes and a few spices. You'll never go back to processed pizza sauce again.
Italian simplicity at its best can be found in this bruschetta recipe with fresh tomato, basil, and mozzarella.
Healthy snacks for kids are so important when is comes to children's health. Here are some ideas for healthy kids snacks.
These healthy enchiladas with shredded chicken and fresh vegetables look and taste like they took a long time to prepare. But you will be happy to find that you can make these low calorie healthy enchiladas just a short time before you are ready to serve them.
This light and crispy baked potato chips recipe is easy enough for anyone, and will certainly serve to satisfy your craving for crunchy, salty potato chips without all the calories!
Look to this handy list when deciding which high protein items to put in your low calorie cooking shopping cart.
The name extra light olive oil may be confusing. Is it light in the sense that it has fewer calories?
The difference between red and green enchilada sauce.
The natural sweetness of acorn squash comes through very nicely in this recipe, making a sweet dish possible without the addition of a lot of sugar.
Here is a twist on your traditional french fry: a fry made out of sweet potatoes and baked in the oven for a far healthier side dish!
If you have never roasted vegetables before, you are in for a treat. With just a bit of olive oil and seasoning, these roasted vegetables are naturally low in calories but packed with impressive flavor. This recipe teaches you how to roast the best veggies that fall has to offer.
A ham and cheese omelet can certainly be part of a low calorie diet, and better yet, it is easy to make yourself. By using lean ham and sharp cheddar, packed with flavor, you won't sacrifice the taste of a ham and cheese omelet by limiting calories.
This low calorie fruit smoothie is just so refreshing and delicious. It is filling anytime of the day.
Hummus, a popluar middle eastern dip or spread generally consists of just a few simple, healthy ingredients which can have a place in a low calorie eating plan.
This crockpot chili is simple to prepare early in the day, and is then ready at dinnertime. You'll be impressed to see that not only is this crockpot chili easy and delicious, but it is very healthy too with lean beef, beans, and vegetables.
Quick split red lentil recipe. Low Calorie Cooking.
Fruit and yogurt have been a part of breakfast for years, but your taste buds have never experienced them quite this way in this creamy, raspberry mango smoothie delight.
This creamy, low calorie ranch salad dressing is easy on the waistline, but full of all the flavor you expect from ranch dressing.
Dietary cholesterol is different than blood cholesterol, and can cause a lot of confusion when it comes to the great cholesterol debate.
This quick and easy chicken stir fry is a wonderful, healthy dish full of lean protein and vegetables, seasoned with garlic and red pepper flakes.
A simple how-to for making low calorie sliders,
Learn about coriander and its used in low calorie cooking.
This recipe for low calorie clam chowder proves that the dish can be creamy, full of flavor, and low in calories!
Can today's vast selection of sugar alternatives be used in low calorie cooking? Are sugar alternatives considered safe? Find answers to these questions and more.
Add fresh cucumber to traditional hummus for a fresh new taste.
Making your own version of healthy hummus is easy, and makes for a delicious and healthy snack.
Here is a simple low calorie grilled pork tenderloin recipe without a lot of fuss.
Yes, chocolate hummus can be a tasty and healthy choice to satisfy that chocolate craving.
This green pea salad is great for get-togethers. It makes terrific use of fresh garden peas, but is also easily suited to frozen green peas.
This low calorie recipe for chicken tortilla soup is so easy it is fool-proof. It makes a terrific last-minute meal that is delicious and satisfying.
Egg rolls are a favorite accompaniment to Chinese food, but the fried little rolls are usually loaded with fat and calories. Try this baked version to save on calories.
Tender pork tenderloin simmers in a savory tomato sauce to create a delicious low calorie pulled pork sandwich.
These crock pot vegetarian burritos are a simple solution to your weeknight dinner needs. Smokey cumin and spicy chili powder blend together perfectly for a tasty mexican meal.
If you love burgers, but not the guilt of diving into a greasy double decker, try these Black Bean Burgers as a yummy substitution.
You have to admit that homemade tortillas beat the ones in the plastic packages any time. With only three ingredients, these homemade corn tortillas lend themselves easily to low calorie cooking, and can make your meals just a little more outstanding.
Here is a fun way to make sure you and your loved ones are getting those all important fruits and vegetables every day.
There is a cookbook here to suit everyone, from the novice looking for convenient low calorie fare, to the experienced, gourmet low calorie cook.
Salsas come in many shapes and forms and lend themselves easily to being part of a low calorie diet as they are usually made mostly of fresh veggies and fruits. Here's a few top-notch low calorie salsa recipes.
This low calorie parmesan chicken is easy to make ahead of time and to be placed in the freezer until you are ready to have an easy and convenient low calorie dinner.
Roasting vegetables brings out amazing sweetness and makes the most of incredible fall vegetables such as sweet potatoes and butternut sqaush.
The superbowl means two things. Good football and good food. Here are some low calorie recipes to help you enjoy the day.
Here is an easy vegetarian lasagna recipe which uses fresh garden produce such as zucchini, mushrooms, and onions for a light and filling meal.
Tender chunks of chicken and hearty vegetables make this low calorie crock pot chicken stew undeniably delicious. Better yet, it is also low in calories!
We know we should be eating more fish for better health. Why not get in a serving of fish by eating a delicious fish sandwich? Of course if you want to keep your meal healthy, avoid commercial fish sandwiches where the fish patty is usually fried, and opt for this homemade, baked fish option instead.
A light and healthy asian salad only stays that way if you don't pile on the fat-laden salad dressing! Here is a recipe for making your own, low-calorie asian salad dressing instead.
Here's one way of eating, or drinking your vegetables, that is easy!
Healthy recipes are in abundance in this age of healthy eating. But healthy recipes that really taste good may be a bit more challenging to come across. Here is the list of top 10 healthy recipes that will boost your health and tantilize your taste buds!
Here's easy recipes for my favorite low calorie salad dressings. Included, you will find recipes for low calorie ranch salad dressings, thousand island, honey mustard, and asian viniagrette.
Combine the warm water, yeast, and sugar. Page 2.
This low calorie pasta sauce is excellent as a pasta sauce or a pizza sauce! We like this low calorie pasta sauce with a couple lean meatballs and spaghetti.
These low calorie and low fat black bean and chicken burritos are a delicious solution for a hungry bunch. Not only are they delicious, but they are also simple to throw together and will keep the crowd happy.
Make good use of all of those delicious summer garden tomatoes by trying a few recipes from this list of low calorie tomato recipes.
This is a satisfying version of an american classic, baked to a perfect crisp as opposed to being fried.
Try this high fiber and high nutrient mason jar salad when you are on the go.
This delicious baked beans recipe is full of flavor with smokey bacon and paprika paired with sweet brown sugar. Its a healthy baked bean recipe that is sure to please.
This recipe uses all the best of Italy: pasta, fresh basil, tomato, mozzarella, and olive oil in a simple and tasteful main course or side dish recipe.
This easy taco soup combines low calorie beans, beef, and vegetables with a spicy southwestern flare. Make this easy taco soup for a quick weeknight meal, or to feed hungry guests on a cool winter evening.
Gather ingredients for the split red lentils
The next step is optional. You may sprinkle the apples with a small amount of sugar or spices such as cinnamon for an extra flavor boost. If you are using fresh, sweet apples, sugar is quite unnecessary. Page 4.
You probably have heard about the health benefits of eating more fish. But a lot of use may only eat fish when it is deep fried or pan fried. There are so
This chili is so chuck full of spicy beans and vegetables that you won't even notice that it is meat-free.
Understanding fat and calories can be a little confusing. How many calories are there in one gram of fat?
Low Calorie pesto may be hard to come by, but by using the appropriate amount of the key ingredients in pesto, it can easily become quite healthy and lower in calories than you might expect. Using a really good parmesan gives you the flavor you need without using a large amount of cheese.
A list of low calorie substitutes, using mostly common foods.
This chicken cordon bleu recipe saves calories by using a crushed cornflake breading, lean ham, and part-skim mozzarella cheese. You would never guess that it is low calorie!
This western omelette recipe uses extra egg whites to help make this a low calorie western omelette. Serve this western omelette for breakfast, or as a hearty brunch item.
You've heard that breakfast is the most important meal of the day. Those of us pressed for time will need quick low calorie breakfast ideas to make this most important meal easy to include in our daily routine.
This yummy, crunchy granola, full of oats and fruit, is perfect for starting out your day, or for a quick energy boost in the afternoon.
This fluffy, flavorful bacon omelet is surprisingly low in calories with lean turkey bacon and lots of carmelized onions.
This white bean and andoille sausage soup is comforting and full of fiber and flavor.
It can be a challenge to find good low calorie indian food recipes, so this is one that is easy to rely on.
Steaming is a terrific cooking method for low calorie cooking.
Here is a menu for pasta night that is anything but ordinary.
Lean ham, part-skim mozzarella and skinless chicken breast make this low-calorie chicken cordon bleu light, healthy and delicious.
If you have a little extra time to prepare a healthy breakfast recipe on the weekend, this collection of healthy breakfast recipes is for you. From blueberry waffles to steel cut oatmeal, there's something to please everyone.
This low calorie dressing is perfect for sandwiches, salads, or dipping alike. You cannot go wrong with this honey mustard low calorie dressing.
It just isn't Thanksgiving without the pumpkin pie. If you are watching your waistline over the holidays, this low calorie pumpkin pie is a great way to go.
Here is a low calorie corn bread made with healthful whole wheat flour and very little sugar for a low calorie delight.
Black beans are high in protein and fiber yet low in fat and calories. This makes black beans a preferred ingredient in low calorie cooking. This tasty black beans and rice recipe is satisfying enough by itself for a meal, or appropriate for a side dish to a tasty Mexican feast.
This recipe for cauliflower macaroni and cheese utilizes steamed cauliflower to add bulk to the dish without adding many calories. So, you can enjoy this baked macaroni dish and add a serving of vegetables at the same time.
Whole wheat flour is used more often when talking about healthy cooking. But, is there any calorie savings by choosing whole wheat over white flour?
You might be suprised to know that the popular seven layer dip really can be low calorie and somewhat healthy! This recipe shows you just how this can be.
This low calorie tuna casserole is simple, and healthy using fresh ingredients, and no processed, canned soups.
A light and healthy salad only stays that way if you don't pile on the fat-laden salad dressing! Watch step-by-step instructions for making your own, low-calorie salad dressing instead.
A simple vinaigrette for any type of salad.
This fruity salad packed in a mason jar is great for on the go healthy lunches.
Here is a recipe for creamy salmon salad, lovely on a bed of lettuce, and equally as delightful on a sandwich bun as an alternative to tuna.
This low calorie wild rice pilaf makes a great side dish with baked chicken, fish, or pork.
What is an Anaheim pepper? Low Calorie Cooking.
This is a wonderfully refreshing quinoa salad with feta cheese, pickled beets, and fresh cucumber. It goes great with a simple dish of grilled chicken or fish, and the leftover quinoa salad makes a fantastic lunch for the next day.
Serve this low calorie lemon chicken as a simple weeknight meal. It takes only minutes to put together, and is tender and delicious.
How can I make my cookies lower in calories?
This recipe for a fruity breakfast wrap might change your definition of a breakfast wrap for good. With creamy cream cheese dressing and fresh berries, mangos, and fruit, this is a breakfast wrap that your diet will appreciate.
This easy to transport turkey and cranberry salad makes great use of Thanksgiving leftovers.
Quinoa is delcious in stuffed peppers, hearty pilafs, and even thai dishes! With loads of protein, fiber, and nutrients, quinoa is not only delicious but healthy.
This healthy green bean casserole lacks a lot of the fat, calories, and processed ingredients of ordinary green bean casserole, but lacks none of the flavor! With fresh green beans, a flavorful cheese sauce, and crunchy cornflake topping, this is a healthy dish you can feel good about serving.