Prep Time: 5 minutes
Cook Time: 4 minutes
Total Time: 9 minutes
Ingredients:
- 1 cup rice
- 2 cup vegetable broth
- 1 15 oz. can black beans
- 1 15 oz. can mexican-style stewed tomatoes
- 1/2 cup frozen corn
- 2 tsp ground chili powder
- 1 tsp ground cumin
- 6 8-inch flour tortillas
- 1/4 cup plues 2 Tbsp fat-free sour cream
- 1/2 cup salsa
- 1 oz. shredded cheddar cheese
- 1/4 cup sliced green onions
Preparation:
1. Place the first seven ingredients in a 4-quart slow cooker. Cook on low for 4-5 hours, until liquid is absorbed.
2. Place about 1/2 cup of the bean mixture in each tortilla, then wrap the tortilla around the bean mixture.
3. Top each burrito evenly with the sour cream, salsa, cheese, and green onion.
Serves 6
Per Serving Calories 307

