1. Home
  2. Food & Drink
  3. Low Calorie Cooking

Parsley Mashed Potatoes

By Kimberley Eggleston, About.com

I love using yukon golds for my mashed potatoes. They are one of the more waxy potato varieties, which makes them excellent for mashing. Not only do they have a nice buttery appearance, but they also have a smooth buttery texture, making it easy to omit the real butter.
Prep Time: 15 minutes
Cook Time: 20 minutes
Ingredients:
  • 1 1/2 lb. peeled, cubed yukon gold potatoes (about 3 cups)
  • 1/2 cup 1% low-fat milk
  • 1/2 tsp salt
  • 1/2 tsp ground black pepper
  • 1 Tbsp chopped fresh parsley
Preparation:

1. Place the potatoes in a large pot, and add enough water to cover them. Bring to a boil over medium-high heat, then reduce the heat and simmer for about 20 minutes or until they are tender. Drain off the cooking liquid, and return the potatoes to the pot.

2. Add the milk, salt, and pepper. With a potatoe masher, mash the potateos until they are smooth and free of lumps (you may use an electric hand mixer on medium speed for this step, if preferred). Stir in the parsley.

Serves 6

Per Serving Calories 65
User Reviews Write Review
Explore Low Calorie Cooking
About.com Special Features

Learn how you can reduce your your numbers with these nutrition and exercise tips. More >

Reclaim the morning and your sanity with these easy recipes, tips, and timesaving ideas. More >

  1. Home
  2. Food & Drink
  3. Low Calorie Cooking
  4. Pasta, Grains, & Sides
  5. Vegetables and Potatoes
  6. Parsley Mashed Potatoes

©2009 About.com, a part of The New York Times Company.

All rights reserved.