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Low Calorie Honey Roasted Asparagus

User Rating 4 Star Rating (1 Review) write a review

By , About.com Guide

Low Calorie Honey Roasted Asparagus

Low Calorie Honey Roasted Asparagus

Kimberley K. Eggleston
This asparagus dish makes a perfect accompaniment to your meal, and has a lovely balance of both sweet and savory flavors.

Prep Time: 5 minutes

Cook Time: 12 minutes

Total Time: 17 minutes

Ingredients:

  • 1 pound asparagus, trimmed
  • 1 Tbsp canola oil
  • 1 Tbsp honey
  • 1 Tbsp apple juice
  • 1/4 tsp garlic powder
  • 1/4 tsp salt

Preparation:

1. Preheat the oven to 350°F.

2. Whisk together the canola oil, honey, apple juice, garlic powder and salt in a dish. Add the asparagus, and toss together until the asparagus is coated. Lay the asparagus in a shallow baking dish coated with cooking spray.

3. Bake for 10-12 minutes, or until the asparagus is fork-tender.

Serves 4

Per Serving Calories 66

User Reviews

 4 out of 5
I've made this twice..., Member adorisa

.. and it is delicious. A nice change from the usual steamed asparagus with butter.

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