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Recipes for Sauces, Spreads, and Dressings

Creamy spreads, savory dressings, and succulent sauces can still be a part of the foods you love. Learn techniques for lightening your favorite accompaniments without lightening the flavor.
Honey Mustard Low Calorie Dressing
This low calorie dressing is perfect for sandwiches, salads, or dipping alike. You cannot go wrong with this honey mustard low calorie dressing.
Low Calorie Asian Salad Dressing
A light and healthy salad only stays that way if you don't pile on the fat-laden salad dressing! Here is a recipe for making your own, low-calorie salad dressing instead.
How to Make Low Calorie, Asian Salad Dressing
A light and healthy salad only stays that way if you don't pile on the calorie-laden salad dressing! Watch these step-by-step instructions for making your own, low calorie salad dressing.

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