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Sandwiches and Wraps

Low Calorie solutions for a tastefull and filling lunch are found in these recipes for sandwiches and wraps.

Turkey Club Low Calorie Sandwich
This low calorie sandwich makes terrific use of turkey leftovers. Piles high with turkey, low calorie bacon, veggies and honey mustard, this low calorie turkey club sandwich is hard to beat.

Low Calorie Turkey Panini with Avocado
Turkey and avocado go hand-in-hand on a sandwich. So, why not grill them up together on this low calorie turkey panini with creamy avocado?

Low Calorie Panini Recipes
The ever popular panini sandwich comes in so many exciting varieties. Even if you are watching your waistline, you too can enjoy these melty, crisp, grilled sandwiches with these healthy low calorie panini recipes.

Low Calorie Panini with Artichoke Recipe
This warm, melty panini with artichoke recipe combines spinach, parmesan, and artichokes for a crisp, satisfying sandwich that does well as an appetizer, brunch item, or quick dinner.

Low Calorie Vegetable Panini
Get a healthy serving of vegetables in the melty, cheesey roasted vegetable panini. Change is up with whatever vegetables you prefer.

Low Calorie Italian Panini with Ham
Panini is originally from Italy, so what better way to prepare your panini than with basil, mozzarella, and balsamic vinegar!

Low Calorie Chicken Panini
This melty, gooey chicken panini will leave you wanting more! The flavors in this low calorie chicken panini are sophisticated enough to serve to guests, yet easy enough for a quick weeknight meal.

Low Calorie Pulled Pork Sandwich
Tender pork tenderloin simmers in a savory tomato sauce to create a delicious low calorie pulled pork sandwich.

Chicken Salad Recipe - Low Calorie Chicken Salad Recipe in Pita Bread
This low calorie chicken salad recipe is all you might expect in a satisfying lunch or no-cook dinner.

Low Calorie Veggie Tortilla Wrap
This low calorie tortilla wrap is loaded with fresh veggies, and get a kick or flavor from tangy sun-dried tomatoes.

Turkey and Cranberry Wrap
This is a low calorie wrap with succulent layers of roast turkey and a creamy cranberry spread.

Grilled Vegetable Sandwich
This grilled vegetable sandwich is filled with all the fresh veggies of an august garden harvest. Grill this grilled vegetable sandwich on a warm summer evening, and pair with a fresh garden salad.

Grilled Salmon Sandwich
The light sauce on this grilled salmon sandwich makes it taste anything but low calorie. With a healthy portion of salmon, and whole wheat bun, this grilled salmon sandwich makes for a very healthy meal.

Lunch Wraps
These low calorie wraps are a terrific altenative to ordinary sandwiches for lunch. Make a variety of flavors for an impressive get-together, or put together a few for a simple lunch.

How to Make Crispy Chicken Sandwiches

Crispy Chicken Sandwiches
When you are craving one of those restaurant crispy chicken sandwiches, but don't want to splurge on the calories, try making your own crispy chicken sandwiches.

Freezer Sloppy Joes
These low calorie freezer sloppy joes make for about the quickest and easiest healthy meal you could imagine.

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