- 1 cup white flour
- 1 cup whole wheat flour
- 1/3 cup brown sugar
- 1 tsp baking soda
- 1 tsp baking powder
- 1/2 tsp salt
- 3 egg whites, beaten
- 1/2 cup no-sugar-added applesauce
- 1 tsp vanilla extract
- 1 cup boiling water
1. Preheat the oven to 350º.
2. In a large bowl, stir together the two flours, the brown sugar, baking soda, baking powder, and salt until well-combined.
3. To the flour mixture, add the beaten egg whites, the applesauce, vanilla, and boiling water.
4. Spray one muffin tin (a twelve muffin capacity size) with non-stick cooking spray. Fill the muffins tins about 2/3 full of batter.
5. Bake at 350º for 20-25 minutes, or until a wooden pick inserted in the middle of a muffin comes out clean.
Makes 12 muffins
Per Serving Calories 102



