It may surprise you how easy it is to prepare a healthy fish dinner! Pair this honey glazed salmon with steamed vegetables and a garden salad for a colorful and flavorful low calorie meal.
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Ingredients:
- 4 5 oz. salmon fillets
- 1 Tbsp canola oil
- 1 Tbsp honey
- 2 garlic cloves, chopped fine
- 1/4 tsp salt
- 1/4 tsp ground black pepper
Preparation:
1. Preheat the oven to 375°F
2. Place the salmon fillets, skin side down, on a baking sheet coated with cooking spray. In a small dish, whisk together the oil, honey, and garlic and set aside. Sprinkle the salmon fillets evenly with the salt and black pepper. Using a basting brush, spread the honey mixture evenly over the salmon fillets.
3. Bake the salmon for 20 minutes, or until the fish flakes easily with a fork.
Serves 4
Per Serving Calories 244
