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Low Calorie Strawberry Shortcake

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By , About.com Guide

Low Calorie Strawberry Shortcake

Low Calorie Strawberry Shortcake

Kimberley K. Eggleston
Any fresh berry that you have will work in this strawberry shortcake recipe, though we stick with the traditional strawberries. The individual shortcakes can be stored for up to three days in an airtight container if you have leftovers!

Prep Time: 10 minutes

Cook Time: 17 minutes

Total Time: 27 minutes

Yield: 8 Servings

Ingredients:

  • Shortcakes:

  • 2 cups all-purpose flour
  • 2 Tbsp plus 2 tsp granulated sugar, divided
  • 2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 cup unsalted butter, chilled and cut into pieces
  • 1/2 cup lowfat buttermilk
  • 1 egg, beaten
  • 1/2 tsp vanilla extract
  • 1 egg white, beaten

  • Berry Filling:

  • 4 cups fresh strawberries, hulled and sliced
  • 1/3 cup granulated sugar
  • 1 Tbsp lemon juice
  • 1 Tbsp cornstarch
  • 1/2 cup whipped topping

Preparation:

1. Preheat the oven to 400°F.

2. For the shortcakes, combine the flour, 2 tablespoons sugar, baking powder, and salt in a large bowl. Cut in the butter using a pastry blender, or two knives until the mixtures resembles a course meal. In a separate dish, combine the buttermilk, egg, and vanilla. Stir the milk mixture into the flour mixture, and stir just until combined.

3. Turn the dough out onto a flour surface, and roll to a 1-inch thickness. Using a biscuit-cutter, cut the dough into 8 circles, and place on a greased cookie sheet. Brush the tops with the egg whites, and sprinkle evenly with the 2 teaspoons of sugar. Bake at 400°F for 15 minutes, or until the tops start to turn golden. Cool on a baking rack.

4. Meanwhile, prepare the berry filling. In a medium saucepan, combine one cup of the strawberries with the sugar, lemon juice, and cornstarch. Bring to a boil, and continue to cook for 1 minute, stirring constantly. Remove from the heat, and cool 5 minutes. Add the remaining berries, then cover and cool in the refrigerator.

5. The serve the shortcakes, slice one cake in half using a serated knife. Spoon berry filling onto the bottom half, and top with the top half. Spoon additional berry topping over the top of the cake, and top with 2 tablespoons of whipped topping.

Serves 8

Per Serving Calories 225

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