With only four ingredients, this raspberry and mango smoothie is super fast, especially if you store previously cut-up mango in your refrigerator. It is loaded with vitamin A from the mango, calcium from the yogurt, and is bursting with flavor. Whip one up for a quick breakfast, or serve as a refreshing accompaniment to a summertime meal.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
- 1/2 cup non-fat vanilla yogurt
- 1/2 cup frozen raspberries
- 1/2 cup cubed fresh mango
- 1/8 tsp vanilla extract
Preparation:
1. Place all four ingredients into a blender. Blend on high for 10-15 seconds, or until the mixture is smooth and free of clumps. Garnish with fresh fruit if desired.
Serves 1
Per Serving Calories 155
