1. Food

Low Calorie Hot Chocolate


Low Calorie Hot Chocolate
Kimberley K. Eggleston
Stirring the candy cane in your hot chocolate gives it a lovely peppermint flavor. It also adds a nice holiday touch if you are entertaining for the holidays.

Prep Time: 5 minutes

Total Time: 5 minutes


  • 4 cups non-fat milk
  • 2 Tbsp plus 2 tsp brown sugar
  • 1 Tbsp plus 1 tsp unsweetened cocoa powder
  • 1/8 tsp vanilla extract
  • 4 small peppermint candy canes


1. Place the milk, brown sugar, cocoa powder, and vanilla in a medium-sized saucepan. Mix well with a wire whisk. Warm the mixture over medium heat until cocoa is comfortably warm, stirring constantly.

2. Divide the cocoa evenly among 4 mugs, and place one small candy cane in each mug as a garnish.

Serves 4

Per Serving Calories 138

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