Banana Blackberry Smoothie

Smoothies are a favorite healthy treat, and are extremely versatile. This recipe combines blackberries with bananas, but it would work equally well with any type of berry you have on hand.

Prep Time: 5 minutes

Ingredients:

• 1 medium banana, peeled
• 1/2 cup blackberries
• 1/2 cup non-fat vanilla yogurt
• 1/2 cup ice cubes

Preparation:

1. Place all four ingredients into the blender. Blend on high for about 15 seconds, or until it is creamy and smooth! Serve immediately.

Serves 1

Per Serving Calories 190

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