Smoothies are a favorite healthy treat, and are extremely versatile. This recipe combines blackberries with bananas, but it would work equally well with any type of berry you have on hand.
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients:
- 1 medium banana, peeled
- 1/2 cup blackberries
- 1/2 cup non-fat vanilla yogurt
- 1/2 cup ice cubes
Preparation:
1. Place all four ingredients into the blender. Blend on high for about 15 seconds, or until it is creamy and smooth! Serve immediately.
Serves 1
Per Serving Calories 190
