I really do enjoy grocery shopping. And I enjoy having my pantry stocked with ingredients that I use on a regular basis so that I don't find myself heading to the store every third day.
I have been cooking healthy low calorie meals for quite some time now, so my shopping trips are usually calculated and swift. But if you are just starting down the low calorie path, or would simply like to get in and out of the grocery store by picking up the basics for a healthy diet, this guide to stocking your low calorie pantry may offer some great tips for your next trip. You can then be assured that your pantry, refrigerator, and freezer are well stocked with healthy, nutritious ingredients for fabulous cooking.
Photo @ Kimberley K. Eggleston