1. About.com
  2. Food & Drink
  3. Low Calorie Cooking

Healthy Tips

Do you have goals to be healthier in 2012? Here's 14 tips to get you going.

More Tips
Low Calorie Cooking Spotlight10

How to Make Your Own Buttermilk

Thursday January 26, 2012

Buttermilk

Usually I keep a small container of buttermilk around as I make a lot of recipes which call for buttermilk. But, when I'm in a pinch, its nice to have a recipe for making my own buttermilk substitution. Most often, I have the two ingredients, milk and vinegar, necessary to make it on hand.

Photo@ Kimberley K. Eggleston, licensed to About.com, Inc

How to Make Cauliflower Mashed Potatoes

Tuesday January 24, 2012

Cauliflower Mashed Potatoes

I made some delicious mashed potatoes, substituting cauliflower for some of the potatoes for savings in calories. They were delicious, and the recipe was simple! I was happy to see my kids eating lots of cauliflower, although they had no idea they were doing so.

Photo@ Kimberley K. Eggleston, licensed to About.com, Inc

Cauliflower Macaroni and Cheese

Wednesday January 11, 2012

Cauliflower Mac and Cheese

I treated myself to a little comfort food with this tasty cauliflower macaroni and cheese just the other night. I can sit down to a bowl of this macaroni and eat a serving or two of veggies with the cauliflower without even noticing. Next time you crave a bit of comfort food on a chilly night, try making a batch of this tasty macaroni.

Photo@ Kimberley K. Eggleston, licensed to About.com, Inc

Healthy Granola Bars

Tuesday January 10, 2012

Homemade Granola Bars

Is one of your new year's resolutions to eat healthier snacks? Instead of reaching for that processed granola bar that seems like a healthy snack, why don't you try one of these homemade granola bars. These bars are loaded with healthy, nutritious ingredients, and make for a healthy and filling snack. Plus you can whip up a batch rather quickly with this simple recipe.

Photo@ Kimberley K. Eggleston, licensed to About.com, Inc

Discuss in my forum

©2012 About.com. All rights reserved. 

A part of The New York Times Company.